03
Apr

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Messages to healthcare professionals from patients with low back pain

Low back pain is a considerable health problem which affects people around the world, causing major healthcare costs and personal suffering. Modern health care system has not been able to […]

03
Mar

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My Experience with Pain: A Physiotherapy Student’s Perspective

I’m writing this piece to share my story not only as a physiotherapy student who has started to treat patients with persistent pain, but also as an individual having experienced […]

13
Feb

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10 facts about exercise and back pain

1 Exercise is helpful for back pain Staying as active as possible and returning to all usual activities gradually is very important in aiding recovery. You can start by doing […]

13
Feb

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10 facts about your sleep patterns and back pain

1 Poor sleep can be a cause of persistent pain in healthy people Poor sleep increases risk of developing pain. While many realise that being in pain can cause poor […]

12
Jan

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Is your house getting robbed? – anxiety and musculoskeletal pain

RehabRenegade.com is a resource that empowers people to understand and care for their own physical injuries by providing the most up-to-date research available in an easy to understand format. It […]