11
Jul

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Back pain can follow students from school to the workplace

In the past if you had a sore back or a stiff neck you might have been encouraged to stay home and rest. If you have a teenager struggling with […]

05
Jul

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Talking low back pain with the public

An interview with Peter O’Sullivan on ABC radio Perth in March 2018 on “Talking low back pain with the public”

18
Jun

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Bulls**t about posture causes pain & suffering

Cheryl Lee was managing a pain problem, with mind-body practices. It wasn’t until learning about pain science and undergoing CFT that she learned to optimize these practices and also turned […]

13
Feb

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10 facts about exercise and back pain

1 Exercise is helpful for back pain Staying as active as possible and returning to all usual activities gradually is very important in aiding recovery. You can start by doing […]

13
Feb

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10 facts about your sleep patterns and back pain

1 Poor sleep can be a cause of persistent pain in healthy people Poor sleep increases risk of developing pain. While many realise that being in pain can cause poor […]