Jack had chronic low back pain for several years. He was told he had a back of a 70 year old, that he needed to have his spine fused and that he couldn’t play sport. Having been a very talented young footballer who hoped to play as a professional, his chronic low back pain had an enormous impact on his quality of life. He was unable to work when he was first assessed. He now does manual work with little pain – he tells his story of reducing his pain and re-gaining his life using some simple strategies.
The video is available with french subtitles here.

Jack’s story: “I was told I had the back of a 70 year old ….and that I had worn discs”
April 11, 2013