What is the single best thing we can do for our health?

Dr. Mike Evans was a staff physician at St. Michael’s Hospital, an Associate Professor of Family Medicine at the University of Toronto, Lead of Digital Preventive Medicine at the Li Ka Shing Knowledge Institute, as well as the first international recipient of an endowed university chair in Patient Engagement. In fall 2016, Dr. Mike moved to Apple in California to help lead health innovation. He will be on faculty and doing part time clinic at Stanford. He offers some tips on what is the best thing you can do for your health