standard post

Denis’ story – “How changing my beliefs about my back pain made me pain free”

I was a very active person and hardly ever experienced back pain until I was told I  prolapsed a disc some years ago. This marked the start of a long […]


video post

Ally’s story: “My life was busy, it was hectic and it was very stressful”

Ally slipped and fell one day on the stairs and experienced severe pain in her sacral area. In the following months, her pain spiralled out of control and this affected […]


video post

Mary’s story: “I didn’t think i would have this quality of life again”

Mary had pain for several years, and it gradually became more widespread. Her pain became more severe over time and she experienced a lot of fatigue. She was diagnosed with […]


video post

Martin’s story and interview with Prof Peter O’Sullivan: “I felt broken, i felt weak, i had no quality of life”

Martin developed severe low back pain after an injury playing sport. Over the next 4 months his pain became more severe, limiting his ability to function across all aspects of […]


video post

Siobhan’s story: “my vertebra was permanently crushed ………they couldn’t operate because it was too dangerous”

Siobhan had experienced mild low back pain for several years, but was able to remain active in both her work and hobbies initially. However, after an injury in which she […]