18
Aug

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Pain Guidebook

Recovery Strategies – Pain Guidebook is a straight forward 71 page free PDF that is designed to help both therapists and individuals with pain and injuries.  The book can be […]

12
Apr

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10 facts about back pain

1 Back pain is common Back pain can be very painful and worrying, but is very common and rarely dangerous. 84% of people worldwide will experience back pain at some […]

11
Apr

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A person-centered biopsychosocial approach to back pain in sport

Physiotherapists JP Caneiro and Dr. Leo Ng outline how individualised plans are needed in the management of low back pain in an issue of the Sport Health magazine. JP Caneiro […]

23
Dec

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Ergonomic factors in chronic pain

Dr. Leonard O’Sullivan is a senior lecturer in human factors and ergonomics in the Department of Design and Manufacturing Technology. He is a lead researcher in the Design Factors research group. His […]

18
May

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A 10 minute guide to understanding pain and what to do about it

Pain is a complex phenomenon which can be hard to understand. There are numerous reasons why pain occurs which may be unrelated to physical factors. This video summarises why people experience […]