07
Jul

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How to manage and reduce stress

The Mental Health Foundation have issued a publication on how to manage and reduce stress Here, we would like to start, by giving you an introduction to what stress is, what […]

28
Jun

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Shoulder Pain Recovery Story

Alex, a personal trainer, suffered a serious shoulder injury about 7 months ago (a grade III Acromio-clavicular sprain). The injury had a significant impact on particularly his physical well being, […]

05
Jun

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Interview with Peter O’Sullivan and Joletta Belton

Here is an interview between Peter O’Sullivan (from the Pain-Ed team), Joletta Belton (author of the blog mycuppajo.com) and Mark Kargela Peter O'Sullivan Interview Geplaatst door Mark Kargela op Woensdag […]

18
Apr

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CFT, CFT Infographic, Back pain, Back Pain infographic, KWernliPhysio

Cognitive Functional Therapy Infographic: the making of

Kevin Wernli Physiotherapist & PhD Candidate (3-4 minute read) Some of you may be familiar with the open access paper published in the Physical Therapy Journal in 2018 titled “Cognitive […]

04
Apr

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What can you do to get through a crap week?

Dr. Mike Evans was a staff physician at St. Michael’s Hospital, an Associate Professor of Family Medicine at the University of Toronto, Lead of Digital Preventive Medicine at the Li […]