Surprising Facts About Posture… ‘Sit Up Straight’: Time to Re-evaluate – Infographic
A recent viewpoint led by Diane Slater and published in the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) discussed the current research around posture and pain. You can find it here […]
22
Jul
What is the single best thing we can do for our health?
Dr. Mike Evans was a staff physician at St. Michael’s Hospital, an Associate Professor of Family Medicine at the University of Toronto, Lead of Digital Preventive Medicine at the Li Ka […]
07
Jul
How to manage and reduce stress
The Mental Health Foundation have issued a publication on how to manage and reduce stress Here, we would like to start, by giving you an introduction to what stress is, what […]
28
Jun
Shoulder Pain Recovery Story
Alex, a personal trainer, suffered a serious shoulder injury about 7 months ago (a grade III Acromio-clavicular sprain). The injury had a significant impact on particularly his physical well being, […]
05
Jun
Interview with Peter O’Sullivan and Joletta Belton
Here is an interview between Peter O’Sullivan (from the Pain-Ed team), Joletta Belton (author of the blog mycuppajo.com) and Mark Kargela Peter O'Sullivan Interview Geplaatst door Mark Kargela op Woensdag […]
02
Aug